Build discipline.
Train with purpose.
Hybrid coaching with Teddy Reinhard, founder of Enkra AI. Weights, calisthenics skill work, and conditioning in one plan built for you.
Book your free consultMeet your coach
Teddy Reinhard is a NASM Certified Personal Trainer, a former Level 10 competitive gymnast, and a former gymnastics coach. He is also the founder of Enkra AI. His coaching blends weights, calisthenics skill work, and conditioning.
Who this is for
A fit if you:
- Want hybrid training that blends strength, calisthenics skills, and conditioning
- Need a plan built around your schedule, equipment, and real life
- Want form feedback, weekly accountability, and a coach who adjusts when life shifts
- Are ready to train consistently and communicate when something isn’t working
Not a fit if you:
- Want a one-size PDF or another generic app plan
- Aren’t willing to show up for the work or the check-ins
- Are looking for a magic fix without consistency
Three pillars. One system.
Hybrid training blends three pillars so you get strong, own advanced skills, and stay conditioned — without living in one lane.
Strength
Weights that build real power and muscle. Progressive lifts programmed around your equipment and experience.
Calisthenics (skill work)
Skill progressions alongside the basics. Handstands, muscle-ups, front levers, kip-ups, planches, and more — built on clean push-ups, pull-ups, and core control.
Conditioning
Cardio that serves your goals — running, rucking, intervals, or whatever keeps your engine honest.
Skills you can train toward
And the foundational push-ups, pull-ups, and core work that unlock them.
What’s included
- Free consult to map goals, history, and constraints
- Programming that fits your equipment — home, gym, or on the road
- Weekly check-ins and plan adjustments
- Custom hybrid program (weights + skill work + conditioning)
- Form feedback on training video
- Optional pairing with Enkra AI for fitness, nutrition, sleep, and journaling
How coaching works
Book your free consult
We talk through your goals, training history, and what’s held you back.
Get your custom plan
A hybrid program built for you.
Train with feedback
Log the work, send video when needed, get clear corrections.
Weekly check-ins
We review progress, refine the plan, and keep you accountable.
Online & in person
Online coaching
Train from anywhere. Your program, form feedback, and check-ins — handled remotely.
In person
For local clients when my schedule allows.
Built on the Enkra AI way
Training is only part of it. Pair your coaching with Enkra AI’s fitness, nutrition, sleep, and journaling tools so the habits stick outside the gym too.
Client results
Client results coming soon.
FAQ
Do I need a full gym?
No. Your plan is built around the equipment you actually have.
I’m new to calisthenics skill work. Can I still join?
Yes. We start from your current level — foundational patterns first, then skill progressions.
How does pricing work?
Pricing is shared on your free consult once we’ve defined goals and the right level of support. No prices on this page.
Online or in person?
Most clients train online. Limited in-person sessions are available for local clients when the schedule allows.
What’s the next step?
Book your free consult. We’ll see if it’s a fit — no pressure.