Train. Track.
Build the habit.
Enkra AI brings together an app, workout programs, and 1:1 hybrid coaching from Teddy Reinhard, founder of Enkra AI.
Pick your path
The Enkra AI app
Build lasting habits across fitness, nutrition, sleep, journaling, and personal growth, all powered by AI.
- Free: workout, nutrition, and sleep tracking, a journal, and the Growth Library (Faith)
- Premium: AI insights for exercise, nutrition, and sleep based on your goals, a journal with an AI chatbot, and the full Growth Library
Workout Programs
Eight downloadable PDF programs, each with home, gym, and on-the-road options.
Beginner Fitness · Beginner Hybrid · Intermediate Hybrid · Advanced Hybrid · Your First Pull-Up · Your Guide to Handstands · 30-Day Push-Up Challenge · L-Sit Foundations
1:1 Hybrid Coaching
A plan built around your life: weights, calisthenics skill work, and conditioning.
What’s included
- Customized hybrid plan
- Home, gym, and travel substitutions
- Weekly check-ins
- Video form feedback
- Optional pairing with the Enkra AI app
Meet your coach
Teddy Reinhard is a NASM Certified Personal Trainer, a former Level 10 competitive gymnast, and a former gymnastics coach. He is also the founder of Enkra AI. He trains with weights, calisthenics, and conditioning, and he builds the same mix into his programs and coaching.
Start where you are
Grab a program, book a free consult, or download the app.
Educational training only, not medical advice.